Myalgic Encephalomyelitis Recovery Testimonial

In 1989 I was medically diagnosed with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, due to chemical poisoning from pesticides such as 245-T, Network, Roundup, Asulox and Malathian and heavy metal poisoning from Mercury (due to toxicity from amalgam fillings in my teeth), aluminium and lead.

After consultations with many doctors, specialists and natural health therapists, including Homeopaths and Acupuncturists, I was told that I would never regain normal health again due to the length of time I had been ill with Myalgic Encephalomyelitis. At that time, I wasn’t able to work, couldn’t sleep at night, had no energy and reacted to almost everything I ate!

I was getting pretty desperate at that stage to get my health, life and career back to normal when I met Philip Rafferty while he was doing allergy testing in a health food store. As I already knew of my allergies, I thought I would put him to the test. You can imagine my surprise when in a couple of minutes of using Kinesiology; he was able to correctly identify what my allergies were.

My life at that time had been a real struggle. I had just undergone two years of medical treatment and was taking all the right remedies and nutrition; however, I was still suffering from extreme fatigue, hypoglycaemia (low blood sugar), chronic Candida, food allergies, poor concentration, short term memory loss, acne and had very little energy. I then decided to have several Kinesiology treatments, and to my surprise, I started feeling much better.

Kinesiology Got Rid Of My Allergies, Lots Of Health Issues And My Myalgic Encephalomyelitis
To help me understand, Philip explained that Kinesiology encompasses holistic health disciplines that use gentle manual muscle monitoring to obtain information about a person’s well-being. It may assist with pain, stress, allergies, TMJ problems, toxicity, heavy metals, candida, dehydration, learning, sabotages, and more. Kinesiology realigned the muscles in my body, and as the muscles are connected with the organs, puts the organs back into balance, and this allowed my body to assimilate nutrition and water properly. He said that by putting the muscles back into balance, that my body would be able to heal itself from Myalgic Encephalomyelitis.

While my muscles were out of balance, my body was using up all its energy just trying to function on a basic level, therefore leaving me with no energy to do anything else. After several Kinesiology treatments my food allergies reduced, my blood sugar came back to normal, the severe cystic acne on my face cleared dramatically, I started to gain weight and I had a lot more energy.

Amazing Results Recovering From Myalgic Encephlomylitis Lead Me To A New Career
At the time of seeing Philip Rafferty he started teaching Kinergetics, a new modality of Kinesiology here in Melbourne, Australia and asked me if I would be interested in learning this for myself. After having such amazing results and a full recovery from Myalgic Encephalomyelitis due to Kinesiology, I was curious to find out how it actually worked and why.

I found learning Kinergetics absolutely fascinating. After completing the whole series of eight levels of Kinergetics, I then trained to become a Kinergetics Instructor and began teaching Kinergetics in 1994.

Always interested to learn and grow more, I went on to attain a “Diploma on Health Sciences in Holistic Kinesiology” at the Kinesiology College for Energetic Sciences in Carlton, Melbourne, Australia.

I love practicing and teaching Kinesiology and Kinergetics, and seeing the life-changing results in my clients and mentoring students. I continue to work using my Kinesiology skills and knowledge using Transformation Coaching working with many people all around the world.

I work with clients with a broad range of issues relating to Myalgic Encephalomylitis, Chronic Fatigue Syndrome and Lyme Disease including resolving allergies, candida, heavy metal toxicity, emotional issues, stress, pain, TMJ, dehydration, sabotage and much more.

Health Care For Everyone; What is the Incentive to live a Healthy Life?

If everyone gets free health care what is the incentive to live a healthy life, eat right and work out every day? Why bother? After all if there is free health care for everyone why not just wait to you have a medical problem and then go get fixed, why bother to work out? Why bother to walk around the block every day; why bother to jog?

Do you see the problem with universal health care in the United States of America paid for by the government and our tax dollars? The entire idea is flawed. Personally I don’t want to pay for people who do not take care of themselves, do not exercise, abuse alcohol and drugs and eat crappy foods.

That is not fair to me and I should not have to pay for them. They don’t care so, why should I? And why should my taxes go up so people that don’t take care about themselves can abuse yet another government social program? Now you are probably saying; yet you Republicans; always complain about taxes and you never have a solution.

Well I say to you, I do have a solution and it is a really simple one; let’s give tax incentives for people who exercise, eat right and do not do drugs or abuse alcohol. Let’s reward people for getting back in shape and in the long run we will be Bucks ahead with a whole lot less people in our population with major medical issues down the road.

Health Is Wealth, So Take Care of Yours

Health is what can be defined as the general condition of a human being concerning all aspects of his life. In general good health is acquired by means of a combination of physical, mental and the social comforts and securities. You have to realize that maintaining good health is a never ending process and you have to constantly be on the lookout for ways and means to stay healthy.

Hygiene is one of the main factors that constitute to good health. Keeping yourself clean and tidy which involves brushing, bathing, washing hands especially before a meal etc. The list is endless and all these contribute to your well being and health. If hygiene is a factor that helps improve health, stress can affect your health adversely. Stress management is imperative to remain in good health. If you are in a job that often has you completely stressed out, then give some relaxation techniques a try. They can help to relieve stress.

Health care can be described as the treatment and the management of the various illnesses both physical and mental that you may contract through the years. Today more and more people are becoming aware of the fact that health and fitness are of prime importance in life. This improves the health and fitness industry that come out with various types of fitness equipment that promise to keep you healthy and fit.

To live a healthy life you may have to make some changes in your lifestyle by consuming a nutritious diet, drinking more water everyday, increasing your intake of foods that can give you more roughage, putting a brake on the fried and processed food intake and incorporating a regular exercise regime like going for a walk daily. Remember you are not required to carry out any hectic work-outs. It is just to ensure that all parts of your body remain supple. This is especially necessary as you grow older and various aches and pains start getting you down.

Health is such a significant matter that you simply cannot let things just be. You have to make a deliberate attempt to be healthy and remain so.

An Appreciation For Ernest Schweninger, Pathologist Transformed to Nature Cure

One of the most treasured circumstances for an alternative health care doctor is to find a story of transformation from a medical trained doctor to natural health systems. Ernest Schweninger (1850-1924) is an example.

Schweninger began medical studies at 16 years old and became a physician. He gained extensive experience in surgery at military hospitals during the Franco-Prussian war of 1870-71. He began his practice in pathology and saw the failures of surgeries and drug medicine. He became convinced that any cure was dependent on the healing power of nature. His interest in medical history led him to Hippocrates, Paracelsus, and Hufeland. He arrived at his system of nature cure through his evaluation of the process of disease and cure.

The system that Schweninger developed included:
o Elimination of medical drugs
o No disease diagnosis
o No internal investigations to search for disease
o Increased fluid intake
o Vigorous exercise
o Sweat producing baths
o Sun Baths
o Small frequent meals
o Separation of solid and liquid food
o Increasing arterial blood pressure through a stay at a high altitude spa

Schweninger’s most famous cure was German Chancellor Otto Von Bismark. He was seriously sick. The overworked and overfed 250 lb Bismark was exhausted and paralyzed from a painful liver disease. The famous medical doctor Professor Frerichs diagnosed Bismark with stomach and liver cancer and announced that he might live one year.

Schweninger was called in and immediately restricted Bismarck’s food portions and limited his intake of liquids, especially wines and champagnes, and did away with pain-killers and narcotics. He substituted hot compresses, gentle massage, rest and exercises. The result was that Bismark lived 16 more years with Schweninger as his only medical advisor.

The success Schweninger had with Bismark was taken as an insult to the medical field that did their best to keep Schweninger from the University staff after his appointment by Bismark. He went on to build a hospital that delivered natural health with access to open air, gardens, air baths and a gymnasium. The hospital created an atmosphere where people could heal themselves with natural cure methods.

Schweninger’s last work The Physician was a powerful indictment of the physician as a soulless specialist who has lost sight of his true mission. He believed “a good physician could do more good with a damp cloth than a poor one can with an entire pharmacy.”

How to Safeguard Your Immune System

The immune system of a human body is a network of cells, tissues and organs that work together to defend the body against the attacks by the ‘foreign’ invaders. The term ‘foreign invader’ is used for the bacteria, parasites, fungi and other viruses that can lead to illness through infections. It is the job of an immune system to keep these infectious organisms out and destroy them.

Though unseen, the immune system cells are constantly gobbling up with the bacteria and blocking viruses from invading your cells. Similar to your heartbeat and indigestion, the immune response is a system that functions on its own and you don’t control them. But, there are a lot of practices that can work as your helping hand. Some of such practices are:

Good hygiene- The first step to begin with the defence is to keep all prospective germs at bay. How can it be done? By following good personal hygiene habits. Stop infection as it begins and before it begins. Make sure you avoid spreading your infections to others with these simple measures:

  • Wash your hands regularly with soap or use sanitizers 5-6 times a day. Always prepare or eat food after washing your hands and every time you use the restroom.
  • Whenever you sneeze or cough, make sure you cover your mouth and nose with a tissue in order to avoid its germs infect others.
  • Always bandage all your cuts because if left open, it can become septic and harm your immune system. If you have any serious cut or wound anywhere on your body, get is examined by the doctor within due course of time.
  • Do not touch your healing wounds and do not squeeze pimples because doing so allows germs to enter your body.

Vaccination or Immunisation- A number of serious infections can be prevented by immunisation. Whereas vaccination is used to cure a sore arm or low fever. The vaccination is generally safe and effective in curing such diseases. And when it comes to the infections, consult your doctor for the immunisation status. A number of health care providers and centres provide immunisation services. Generally:

  • Children should be given all necessary immunisations and vaccinations as and when recommended by the doctors.
  • All adults should make sure their vaccinations are up-to-date.
  • Travellers should get additional immunisations before their date of journey.

Food safety- Mark yourself safe from the causes of food-poisoning not because they are life-threatening but they can lead to serious medical conditions sometimes. For this, you have to prepare and store your food safely. Take necessary precautions to kill germs or to prevent them entering your immune system:

  • Wash your hands with soap and water before and after each time you handle a raw food.
  • Rinse all meat, poultry, and fish under running water before cooking. Rinse all fruits and vegetables under running water before cooking or serving them.
  • Separate raw foods and cooked foods, and never use the same utensils or cutting boards with cooked meat that were used with raw meat.

Healthy travel- If you’re planning a trip, make sure you consult your doctor once, for, if your body needs some immunisations and vaccines before you make any travel. Consult your doctor at least 3 months or as early as possible about your journey and ask him about the precautions you have to take during your visit to the place.

Take Charge Of Your Health Now So You Don’t Become A Victim Of The Health Care System

Allopathic medicine is based on a scientific model of disease diagnosis and treatment. Medical doctors are solely interested in identifying symptoms and alleviating them through heroic intervention. This mainstream system of medicine only offers palliative treatments, not anything curative. This is what your doctor won’t tell you. Under this system, they wait for disease to happen and then try to help a patient to live with their condition.

This is the corporate model of health care, which is designed from beginning to end to generate profits for doctors, hospitals, pharmaceutical and medical equipment manufacturers and legions of support personnel. It does not operate in your best interest. In fact, if it did, it would collapse under its own weight from its structural costs combined with the revenue shortfalls produced from curing patients.

Contrast this system with the evidence based model of disease, its causes and cures. This approach is used by naturopaths, herbalists, chiropractors and other natural healers. They place an emphasis on preventing disease. Healers take a wholistic approach, looking at the whole person, including their body, mind and spirit.

Obviously, the best approach is one of proactive prevention. In the absence of prevention, then mitigation and remediation are necessary, if even possible.

I’ll provide an illustration of why the medical system is broken and how you can avoid being a victim of it.

Allopathic physicians are so enamored with the science and technology they use that they often don’t see the forest for the trees. Here’s an example. Scientifically, every diseased cell, tissue, organ, system and ultimately, individual, has five characteristics. All diseased tissue is toxic, hypoxic, acidotic, infected and inflamed.

You can take these steps yourself to prevent disease or even reverse it:

Toxicity: Drink and cook with purified water. Eat only organic food.

Hypoxia: Protect your mitochondria.

Acidotic: Take care of your digestive system. Get plenty of minerals.

Infection: Don’t get vaccines. Do get natural antioxidants.

Inflammation: Don’t eat supermarket garbage. Get plenty of healthy fats.

I plan to expound on these topics in the future.

For now, let’s start at the beginning, with taking charge of your health by producing and consuming pure water. I undertook an exhaustive research to identify the single most effective way for anyone to have as much purified water as they want, right in their own home.

I hope you find this very brief introduction to be of benefit for you and your loved ones.

A Few Things To Know About Sport Physicals

Many parents choose to have a sports physical conducted on their children during the summer. This makes sure they are ready for another activity filled sports season while last minute, mad rushes to the physician are avoided. Although most parents know that they need to get a sports physical conducted on your child, in order for him/her to participate in athletics, there are still a few unanswered questions.

How Should I Prepare Myself For This Checkup?

Make a list of questions about your child’s health and well being, should you experience any concerns or alarming signs. Ask your child if there is anything they s/he would like to ask the examiner. Take the medical history of your family and your child’s medical history reports with you.

Do Parents Need To Be Present At This Check Up?

Minors under the age of 18 require parental consent in order to have a sports physical performed. Parents also need to fill up the health history portion of the form. All in all, it is best that you are present for your child’s physical.

Is It Required For School Sports?

Yes, most schools do need a pre-participation checkup before enrolling students into their many athletic programs.

For How Long Is The Report Valid?

The report that you get is generally valid for one year. You need to pay special attention to this duration. Students who fail to go for this checkup can be disallowed from participating in sport and athletic activities.

What Should You Expect During The Procedure?

During a procedure, a child’s blood pressure, height and weight are checked. The physician will also look at the lungs, heart and spine. The immunization schedule will be reviewed and signs of puberty will also be taken into consideration.

What Is The Difference Between An Annual And Sports Physical?

Although an annual physical is the same as a sports physical, you go in for a sports physical when your child wants to involve himself/herself in a sport or physical activity. In such cases, the sports physical can be incorporated into the annual physical.

How Can I Prepare My Child For The Upcoming Check Up?

Sit down and have a thorough conversation with your child. Tell him/her about the procedure that is to be conducted and that there is nothing to worry or be fearful about.

These are just a few answers to some of the most frequently asked questions about this checkup.

The Weakness of Contemporary Cultural Medicine

The term Cultural Medicine is used to refer to changes to a medical system provided specifically to reach out to and serve a diverse culture. The title is applied differently than Integrative Medicine. Integrative Medicine acknowledges that there are different preventive and reactive ways to address issues of preventive health, health maintenance, disease, injury and medical care (IntgMed), many of them cross-cultural. Cultural Medicine is applied to all that is not specifically IntgMed. Rather, it is that which supports underlying layers of infrastructure required to deliver ever-expanding, culture-specific positions, products and services, rather than focused, inclusive services.

An example of inclusive delivery is recognition that the national language is English. A focused, nationally oriented, fully integrative system of medicine would acknowledge the beneficial elements of all IntgMed, but it would be delivered in English (except non-translatable elements). This approach encourages all citizens to learn and excel in English and markedly limits the cost of IntgMed products/services components delivery. If for example, government-paid and/or delivered services focus on delivering a more culture-neutral, English-based IntgMed service only, costs would be markedly reduced and all citizen-consumers would be encouraged to become more English-language proficient. As an aside, pharmaceutical products, medical technologies, acupuncture needles, physical therapeutic manipulations and exercises, and other key elements of IntgMed do not recognize the human body as gender, ethnicity or culture-specific – they simply perform functions. Such subdivisions are behaviors of service providers.

One of the primary sets of questions ignored by state and U.S. governmental agencies are:

  1. Who is most qualified to determine if a proposal or intervention should be that in which we should invest given all other needs, ideas, and proposals?
  2. Who should be responsible for payment for this proposal/intervention if we proceed with it?
  3. Define success. What does it look like?
  4. When (initial and follow-up) and how shall we measure the effectiveness of the subsequent program, service, or intervention?
  5. Is it not appropriate for payers (e.g., public taxpayers) to receive easily accessible, unbiased reporting of interim services delivery progress and performance measurements?”, and
  6. What will we do if measured results are not as expected and desired (e.g., inadequate Return on Investment)?

If you took your car in for service, paid for the services, and only fifty percent of the claimed fixes were effective, would you be satisfied? No, you would not be satisfied. If the same automotive repair company employed you, yet still provided you and your peers with the above-described poor service, would you then be satisfied and recommend to your friends that they should be satisfied in similar circumstances? You should respond, “No.” You should not be favorably biased toward the repair company simply because it employs you. However, government initiatives usually provide many millions, if not billions of dollars to the recipients of their investments, including the creation of well-paying jobs. And, unlike as would be the case in private industry, recipients of these public windfall monies and opportunities are loath to give up your tax money, and are often willing to publicly denigrate you for demanding that they be held accountable (e.g., fix the entire car as promised versus aren’t you satisfied with partial function?)

There are numerous governmental pseudo-medical/medical programs that are abysmal failures, that continue to expand. In spite of their prolonged failures at missions to curtail drug abuse, misuse, pharmaceutical products-related deaths, decrease STD/STI incidence, minimize gender-critical maladies, and social disruptions due to related issues, the programs and funding persist. With grand budgets and swollen senses of importance and entitlement, no one receives good answers to above listed six questions from these program representatives. Such are the effects and weaknesses of contemporary Cultural Medicine. Everyone in the culture, position-empowered or not, rich and poor, citizens or not, payers or not, aware of and sensitive to current budget constraints or not, believes that they should receive timely, broad-based, sometimes very expensive, individualized care and financing of their programs. And, numerous cultural subgroups (geographic, ethnic, gender-specific, age-specific, financial, religious, secular, other) with sufficient financing and/or sophisticated representation, lobby for special consideration. To suggest that they do not have the right to do so would be politically incorrect and insensitive, right?

Contact your local, regional, state and national government representatives to determine how they are addressing the weakness of contemporary Cultural Medicine in your neighborhood.

Top Ways to Prevent Chronic Disease

Even if you have a family history of chronic diseases, you can take steps to prevent these conditions and maintain your health for many years. Studies show the best ways to prevent chronic diseases include:

Eating Healthy Foods
No diet has to be perfect, but you should strive to eat nutritious, lean foods as much as possible. A healthy diet should always include foods like:

  • Vegetables and fruits
  • Lean meats like poultry
  • Fish
  • Nuts
  • Beans
  • Whole grains
  • Healthy fats like olive oil or avocados

By filling your plate with these items, you’ll rarely have space left to eat sugary or fatty foods that can increase your risk of a chronic disease.

Staying Active
You don’t have to run marathons to see the health benefits of exercise. Simply walking for about 150 minutes each week can help your body stay healthy. Even if you walk in short 10 minute intervals, you will see healthy benefits.

For extra health benefits, incorporate resistance training to build strong muscles and bones.

Maintaining Low Blood Pressure
High blood pressure (hypertension) can hurt your heart and your kidneys. While a healthy diet and exercise should keep your blood pressure healthy, be sure to check your blood pressure at least once a year and take blood pressure medicines as your doctor recommends.

Sleeping Well
Sleep may play a larger role in your health than you think. People who are sleep deprived tend to have higher levels of stress, higher blood pressure, higher blood sugar and poor metabolism. Proper sleep helps your body work well.

Keep a Healthy Weight
If you are already at a healthy weight, work to maintain that weight through proper diet and exercise. If you are carrying a few extra pounds, work with your physician to find ways to lose weight that work for you. Everyone is different, and no single weight loss plan works for everyone. Keep trying to find the plan that’s right for you and your lifestyle.

Don’t Smoke
Smoking has countless negative effects on your health, increasing your risk for heart attack, stroke, lung cancer and more. If you need help quitting smoking, speak to your physician. Your physician can help you find smoking cessation support and give you access to prescription medicines that might help you quit.

Remember, your doctor is your partner in healthy living. If you have any questions about preventing or managing chronic disease, always ask your physician for help.

Quick Facts on HIPPA Violations

HIPPA is an abbreviation of Health Insurance Portability and Accountability Act and was introduced by the congress in 1996. This rule assures that a person is given good and quality health coverage even amid jobs. As soon as a person quits a job, he looses the insurance cover completely and the new assurance company considers illness if any as pre-existing and gives a very low coverage or nothing, prior this law. For instance, consider a person who suffers from diabetes and is under medication, the new company will consider this as pre-existing and will not pay for medicines.

The main goal of HIPPA law is to make health care simpler and maintain the security of patient’s medical information. If you feel that your health care provider has breached privacy, you can certainly take it legal provided all are in records and it can be reported to the state insurance commissioner.

There are different circumstances under which the law is infringed. The health care provider or the insurance company might violate HIPPA without even knowing what it is. At times there could be a valid reason for going against the same and not due to negligence. HIPPA violation due to unruly slackness, but corrected within a period of time receives a high penalty and willful negligence not at all corrected and repeated often is given the maximum sentence. Whatever it is when there is a breach of any kind that comes under this act; record all conversation.

A case can also be filed under criminal penalty if the health care provider or the insurance company discloses your personal health information knowingly for money. Selling it to a third party for any reason or for personal gains which can cause harm is offensive. They face a fine of up to $50,000 and detention for a year, but however no private cause of action is taken against the person who disobeyed.