What Is Olympics Cupping Therapy?

Through Olympics cupping, designed for athletes you cannot only enhance your blood flow but at the same time reduce muscle tension and promote the cell repair. It is even beneficial for connective tissues and aids in the formation of new blood vessels present within them. Athletes make use of cupping services by sports physiotherapy center to heal a host of conditions and aliments.

Different Types of Cupping
In the ancient era, cupping was performed with the help of animal horns. Later different cups made up of ceramic and bamboo evolved. Effective suction through these cups was possible with the use of heat, the cups were first heated in fire and then applied. Once they were cooled, they drew the skin due to pressure difference.

Modern cupping utilize cups that are crafted from glass and are rounded like balls. The two main types of cupping include:

  • Wet Cupping
  • Dry Cupping

In wet cupping a combination of medicines and suction is used to treat the patient, while for dry cupping only the suction method is implemented. Your preferences, present condition and the problems that you are going through help you choose the appropriate one.

What To Expect From Olympics Cupping Treatment
During the treatment, a specialized cup is placed on the skin and the vacuum sucks the muscle upwards. This creates a pressure onto the vessels, allowing the muscle to relax and relieves tension. The cups are usually allowed to settle for a period of 5 – 10 minutes after which they are removed and placed at another part of the skin. The process continues until a particular segment of the body has been rejuvenated by the cupping session.

To help athletes make the most of it, practitioners combine the power of cupping along with acupuncture to treat skin issues, digestions and other associated problems.

Cupping is able to cure a wide range of conditions that athletes often suffer at some point or the other and these include:

  • Facial Paralysis
  • Lumbar disc herniation
  • Herpes Zoster
  • Cervical spondylosis

The best part about this therapy is that it has zero side-effects or risks, allowing you to attain a perfect body without any complications.

But, before you begin with your cupping session do make sure that you consult with qualified practitioners about your conditions, past medical records and your expectations from the treatment. Because this ancient integrative medicine requires the support of both practitioners and patients in order to achieve successful results.

Evaluating Physician’s Services

Have you ever wondered if you were receiving the best health care you could be? Doctors aren’t infallible and their diagnoses aren’t always the final word. It’s important know as much as you can about your health and what options are available to you depending your situation.

Not all doctors are equally qualified. Some have more experience that others. Following are some tips on how to ensure you are receiving the best treatment to stay your healthiest.

Do some research before selecting a physician. Ask about his education and areas of expertise. If you have a specific illness, look for a specialist in that field. It’s OK to ask for a second opinion and seek out the best care. Your good health is worth making the effort.

Don’t worry about hurting your physician’s feelings if you go ahead and get a second opinion. It may help set your mind at ease and know that you’ve done all you can for your health and your future.

You should also feel free to ask to see any test results that you may have received. Ask the doctor questions about the tests and/or his diagnosis until you feel satisfied. You may want to inquire if additional tests would be useful.

It’s important to understand your particular health concerns as well as you can. If you’re not an MD you may not know that much about your diagnosis. So, take the time to learn what you can about it. Think of you and your doctor as partners in your health care journey.

Find a doctor that you are comfortable with and rely on them to help you maintain your good health.

Strive to develop a relationship with them so that you feel comfortable asking questions and exploring your options as they pertain to your health.

An Appreciation of Adolf Just’s Return to Nature

Alternative health care doctors often share the message of people who love nature. Nature lover Adolph Just (1859-1936) wrote the book Return to Nature that became a best seller, It went through many editions and eventually was translated into many languages worldwide bringing millions of people a message of health and happiness.

Just believed nature held the answer to happiness, health and the Jungborn (the fountain of youth.) Just’s naturopathic retreat in the Hartz Mountains of Germany sold the following self help products to help get close to nature:
o Porous clothing
o Air Shoes
o Clay Packs
o Jungborn Bread

Just had suffered from repeated bouts of neurasthenia (fatigue, loss of memory, aches and pains) that allopathic medicine did not relieve. He tried several nature cures from various nature cure doctors that helped some, and then he added his own version that included:
o A light and air hut
o Long barefoot hikes into the mountains
o Baths in a babbling brook

Just improved and his health was regained.

Condemned by Just were things not in accordance with a natural life as:
o Polluting automobiles
o Closed in modern housing
o Deforming styles of dress
o Modern chemical agriculture

Just believed that too much time was spent talking, disputing, writing, studying, meditating, and investigating, etc and those activities should be discontinued. He recommended that we should be a part of nature and devote ourselves to the pleasure nature offers, with brotherly love as the focus.

His greatest contempt was directed against medical science, especially vivisection and vaccination. His nature cure philosophy brought him fame. Adolph Just was a teacher, humanitarian, and living example to follow. His simplicity, sincerity, and love for his work are still remembered. His sun and air cure, advocacy of nude living, and natural raw food diet live into modern times.

Ethical Dilemmas Doctors Have to Confront

The ethics and professionalism in medicine are of core importance when it comes to the role of the physician in his code of conduct.

With the great prestige and nobility in this profession comes the great responsibility in doctor’s hand, as they have to go through quandary in situations when it comes to cases like euthanasia, abortion, making a decision of who even makes it onto a waiting list for organ transplant, quick and life-changing decisions, psychological pressure from the loved ones of the patient, the patients family blame the doctors if the patient is unable to make during surgery, they should understand that death is imminent and the doctors do, whatever they can to save a life.

The doctor must explain the procedure to the patient and give him full information about the benefits, risks, positive and negative effects, leaving up to the patient to make the choice about undergoing the surgical procedure. The doctor should not perform the surgical intervention, only taking into consideration his personal gains and benefits. His first priority always has to be the patients’ health and to act in the best interest to protect the patient from any kind of harm. The doctor should be impartial when it comes to the selection of deserving cases and their needs, and on the basis of their degree of sickness.

The one of the most important and foremost ethical concern is taking an informed consent. Informed Consent is taken in advance from the patient, it is an agreement or a gesture to permit the doctor to have his medical history, undergo examination procedure, diagnosis, treatment, and intervention. The patient should be competent, well aware; mentally and emotionally stable. In some cases, the patient in spite, of his serious condition, refuse to agree with the intervention or surgical procedure, where then doctors have to make a decision for the welfare of the patient.

The information of the patient can only be breached if:

  1. himself asks the physician.
  2. In the case of children, the information is conveyed to the parents; as they are very
    young to handle their condition.
  3. There is a need of the help of the healthcare team in solving the case. Whether, the disclosure is for the criminal investigation of crime or harm to others, assault case, protecting the vulnerable; such as in child abuse case.
  4. For research purposes but only as anonymous and after taking consent from the patient.
  5. When it comes to public interests it may be breached when a patient has a highly contagious disease such as tuberculosis; the doctor has to inform the patients family so that precautionary measures can be taken. If the patient has a sexually transmitted disease, let’s say HIV which is a communicable disease, the doctor may disclose his disease to his partner in order to protect from the risk of getting the disease.
  6. State registries where officials keep track of cases like diabetes, cancer, HIV/AIDS, Alzheimer disease, Amyotrophic lateral sclerosis, and many other diseases.

It is the duty of the doctor to act in his best interest while dealing with a case, abide by the principles in common clinical situations, and work in the beneficence of the patient and do no harm in the treatment procedure.
The common ethical conundrums that doctors’ have to face in their course of profession:-

1- Euthanasia:

Euthanasia or physician-assisted suicide is considered as one of the supreme problems when it comes to ethics of patients treatment. The decision of euthanasia by the patient or his family is made in order to reduce the suffering of the patient in his terminal sickness. It can be voluntary or involuntary. When the patient makes a decision, it is voluntary. When the physician makes a decision it is involuntary. However, may it be voluntary or involuntary, it is unethical.

The World Medical Association issued the following declaration on euthanasia:-

“Euthanasia, that is the act of deliberately ending the life of a patient, even at his own request or at the request of his close relatives, is unethical. This does not prevent the physician from respecting the will of a patient to allow the natural process of death to follow its course in the terminal phase of sickness.”

2- Staying within their boundaries:

Doctors have to work long hours, off work, and even operate in odd hours in hospital settings and have to treat patients irrespective of their age, gender, and other attributes. They have to work in coordination with other staff members, the nurses, anesthesiologist, interns, assistants and many related members. Personal relationship or intimate relationship between the doctor and any other member like, his fellow, intern, other staff member is unethical and is prohibited. Patients often offer gifts to the doctors when their treatment intervention has been successful, or when the surgery goes well. It is quite fine, to accept those gifts as long as they are in the form of sweets or bouquet. The patient who brings gifts during the intervention may cause trouble, it may be the sign the patient needs more of the doctors’ attention. The physician should simply show reluctance to such presents and should not accept them by justifying that its’ against the ethics of their respective field.

3- Organ transplant:

Unfortunately, the availability of the transplant organs is far less, than their demand. Doctors have to make a tough decision here, that who will receive the next available organ and who will not, keeping in view the whole scenario, and what criteria is used for determining the donor. The surgeon should opt to give the transplant organ to the deserving patient on the list, on the basis of his health condition.

The physician should be approachable, equitable, able to communicate effectively and compassionately respecting the dignity of the patient regardless of his race, ethnicity, cast, choice of lifestyle. He should be dedicated to his profession, attenuate the pain of the patient by all means, preserving the health and enhancing the quality of life.

An Appreciation of Heinrich Lahman, First Scientific Nature Doctor

Natural Health care has roots deep in the history of man and did not have the name Alternative health care until the allopathic medical doctors gained power via politics in the 18th and 19th centuries. The ability to join together in cohesive factions to gain power is legendary in the history of man. Nature doctors were fragmented so had little political power as is the case today.

The first medically trained scientific doctor to gain the respect of both nature doctors and medical doctors was Heinrich Lahmann (1860-1905). Lehmann became a medical doctor but was dissatisfied with the theories and results of scientific medicine. He then began study of the nature cure literature. He published articles on nutrition and ate vegetarian. Lahman invented a milk from plant sources that became so popular in Europe it was imported to America by Benedict Lust who claimed that Lahman’s milk mixed with cow’s milk was as nutritious as mother’s milk. He also produced products to help food be more digestable including chocolate.

Lahman’s scientific mind brought systematic thinking to the field of nature cure. He established a sanitorium in a village near Dresden. Lehman had a magnetic personality through lectures on nature cure soon had a lucrative business. His methods of cure included
o Nutritive Salts
o Dr Schussler’s homeopathic Biochemic Cell Salts.
o Baths
o Air Huts
o Raw food diet

Lehman established a biochemical laboratory at the location to investigate metabolism and nutrition. The sanitarium was quite successful. In 1900 2,000 patients were treated, then in 1904 just before Lahman died 3,500. The business continued to grow and in 1913 7,500 were treated. By 1928 a staff of 350 were needed to care for the patient load.

Lehman was endowed with a weak constitution. Overwork and a serious influenza led to his early death at 45. He left a fortune giving most of it to humanitarian and philanthropic organizations. His ability to create a business in nature cure of this size and success is to be appreciated.

Does Your Culture Affect Your Health?

America, often referred to as the melting pot, has many different cultures. Each state within America has different cultures. You can even drive to your neighboring city or town and find they have a slightly different culture than the people of your city or town. Actually, if you want to get technical, each household seems to have its own culture!

Each culture is defined by how the members of the culture interact with one another and the outside world; their traditions; their beliefs; what they consider socially acceptable. Some people define their culture by race, while others define their culture by region. Some people define their culture by education, while others define their culture by financial status. However a culture is defined, America has a plethora of them!

While cultures differ in many aspects, they are similar in one: they are made up of people – living, breathing, human beings – and all human beings have one thing in common, which is the ability to get sick or be injured.

It sounds so simple, but it’s so important. It doesn’t matter how much money you make; you can get sick. It doesn’t matter how many degrees you have; you can get injured.

Many people don’t purchase health insurance unless their employers offer it, and even then some people opt not to buy into their employer’s health care plan. At the same time, many Americans are either unemployed, or aren’t offered health benefits by their employers.

It doesn’t matter what color you are, where you live, how far you went in school, or how much money you have – everyone needs adequate health care. If you are one of the millions of Americans who doesn’t have a health insurance policy, you need to start searching for one now. Take advantage of your employer’s health benefits package, or, refer to your state’s insurance bureau to find health insurance companies that offer policies you can afford.

Cold Sores – Here’s What to Do!

Like so many others we now and then experience cold sores. Sometimes just a small outburst and other times an outburst that really hurts a lot. Even worse is when it appears in your mouth, on the hard palates. If it appears in your mouth, try to cool it down with ice cubes or ice cream!

Cold sores – also called fever blisters – are caused by the Herpes simplex virus. It`s a viral infection of the skin and are contagious. They can appear once or return again and again.

Red blisters appear on your lip.Once you have had an episode of cold sores, the virus lies dormant in the nerve cells in your skin. Fever, menstruation, stress and exposure to the sun may trigger a recurrence.

Signs and symptoms

* small, painful, fluid filled blisters

* pain or tingling often precedes the blisters by one or two days

* usual duration of seven to ten days

* a yellow crust forms

Cold sores are quite common and though you can`t prevent them, you can take some steps to limit the duration of an occurrence.
Shared eating utensils, chap sticks, razors and towels may spread this infection.

* use creams rich on myrrh and thyme

* take a pain reliever if needed

* avoid picking

Medical Ethics – Not A Dying Subject

As morals in medicine are on the verge of decline, it is all the more important to uphold medical ethics in all circumstances. Health care and education are recognized as the basic elements to ensure the survival of society into future generations. If their principles are not built on strong foundations to withstand the constant erosion of values, it is likened to the foolish man who built his house on sand and was washed away by the floods.

Solid principles in delivering health care services revolve around its code of ethics. Challenges may arise in the form of misuse or abuse of medications, procedures, treatments and other forms related to the field. Staff may be harassed or enticed to look the other way. Banking on the assumption of non involvement translating to innocence, the fact remains that knowledge without action is equivalent to condoning the act.

The role of medical ethics within its world of practice and study deserves due recognition. As such, morals in medicine should be a subject consistently extolled in the corridors and halls, drummed into the minds of health care practitioners of all status and levels. It is not sufficient for the general to be the only party aware of the enemy’s presence. The troops also need to be equipped to do battle.

As the world is a melting pot of cultures and religions, there is a need to understand the various styles of living so as not to overstep one’s boundaries and cause a misunderstanding. A practice of medical service which may be acceptable to a people group may be taboo to another. Some religions do not adhere to blood transfusions. More radical ones may choose to not seek treatment as they believe in healing via means other than the hands of man. Hence, one needs to be sensitive in dealing with such situations as medical ethics dictates the saving of lives.

The Oregon Plan: Health Care Rationing in a Medicaid Population

The Oregon Medicaid program in the 1980’s instituted a type of rationing of health care that determined a finite list of services that were provided to an expanded number of recipients. This was novel in that it openly and overtly admitted that the resources available to pay for services in their state’s Medicaid program were limited, and that they were going to spend those dollars on the services that were determined to be the most cost-effective.

By doing this they attempted to provide a level of health care services to all residents who were below 100% of the federal poverty level, while reducing services for which the individuals currently receiving health care insurance through the state’s Medicaid program. The reduction was accomplished by not paying for services that fell below a cutoff for cost effectiveness of the service.

Essentially all health care services were analyzed and a measurement of the benefit and cost of the services was given a grade. All of the services were put into a list from the most value for cost being #1 on down to the least value for the cost. Then an estimate of the number of persons who would require the services was used to calculate the cost of each service. The number of dollars available for Medicaid was used to determine which of the services would be covered.

The services that were not covered were at times controversial, and at times heartbreaking. Certain transplants and therapy for some cancers brought great anguish to patients in need of these services. Initially the decisions about which services to cover were made based strictly on the best evidence available. As these various emotional issues came up legislation mandating coverage of various conditions eroded the integrity of the list of covered services.

What Causes Color Blindness

Vision and the ability to differentiate between colors in the spectrum are extremely essential in order to meet day-to-day chores of life. Human eye contains two specialized kinds of photoreceptor cells namely rods and cones that actively participate in regulating these activities. Any abnormalities or errors in these cells can result in the individual being unable to identify colors, a medical condition better known as color blindness or color vision defect.

Abnormalities in the color vision can occur either due to genetic disorder or acquired.

Genetic defects or inherited disorders are primarily as a result of mutated genes. Inherited color vision defect is primarily an X-linked disorder that is mostly prevalent in males. This is because males have only one single X-chromosome while females carry two sets of X-chromosomes. Hence, if the X-chromosome transferred to the male contains mutations that can cause color blindness, the child is definitely going to suffer from the disease. In case of females, chances of both the chromosomes carrying mutations are practically negligible. There are three different types of inherited color vision defects; namely monochromacy, dichromacy and anamolous trichromacy.

There are different reasons due to which a person can acquire color blindness and color vision defects. Some of these include any disease in the eye, injury to the retina, ageing, injury to the optic nerve, damage to the brain, damage caused due to excessive exposure to UV radiation or even as a result of side effects of certain medications.

Defects in the color vision were first identified and reported in 1798 by John Dalton, an English chemist. As a result, these diseases are sometimes referred to Daltonism. Today, detection and diagnosis of color blindness is extremely simple and easy. There are certain specialized color vision tests such as pseudoisochromatic plate tests and arrangement tests that are routinely used to screen for inherited color blindness disorders.