Dr. Evan Lipkis: Natural health news, tips, articles and more across the country and around the globe

Evan Lipkis, MD is a respected internist in his field but what makes him unique is his rationale approach to health care as well as his balance between alternative health and academic medicine. His new website, DrLipkis.com, has launched and he can now share natural health news, tips, articles and more across the country and around the globe.

According to Dr. Lipkis, “There are so many alternative health websites out there and many of them aren’t even written by a medical doctor… it boggles my mind, how can someone write about health when they’ve never studied or practiced medicine… they merely search the web for topics then write a blog.

Lipkis continues, “What makes my website stand out from the rest is that I have been in the trenches practicing alternative and academic medicine for nearly 30 years. I have real life experience, stories, and scenarios to draw upon as well as solutions. I’ve seen patients and helped them on their journey to better health for a variety of health issues and ailments.”

Lipkis concludes, “Anyone can access me online. Unlike my medical practice, which is limited to local patients and office hours, the internet is available 24/7. My special health reports, articles, Life Savers newsletter archives, and health tips are based on what I’ve seen, learned and applied from real life. Whether it’s combating cancer naturally, improving brain function and memory, using diet and nutrition for longevity, overcoming diabetes, or just general wellness… I’ve practically seen it all… and want to share my knowledge with as many people as possible.

Best Free Press Release Website For Health News Focused On Cosmetic And Aesthetic Medicine

Since the body shaping market is expanding day by day, more and more people are browsing through the internet as a source of information on such treatments. They want to know about the latest developments in the fields of aesthetic medicine and aesthetic surgery in order to check out feasible options. In such a scenario, it becomes imperative that they get true and genuine information about these treatments.

Reading through aesthetic medicine and aesthetic surgery press releases is the only way to keep yourself updated about the current trends in this field. They are the best sources of current and the latest information on body shaping treatments.

Even if you’re a doctor or run a clinic and want to communicate your latest achievement or successful treatments, posting aesthetic medicine and aesthetic surgery press releases on the net is certainly one of the best ways to do so. It not only allows you to publish your latest achievement, but also helps you in spreading your message to a wider audience quickly. It promotes your services and builds your reputation. This can be an effective way to remain directly in touch with the browsers and converting sales leads into opportunities. Without spending money, you can create awareness about your services related to body shaping to the audiences not only in your country but overseas too.

But where do you post these press releases? Is there any online platform where service providers and potential clients can interact? There are several websites that allow you to post press releases related to health, aesthetic surgery, and aesthetic medicine without any charges. Yes, you don’t have to spend a single penny in publishing your press releases.

Additionally, you’ll be able to interact with your potential clients. These sites offer an interesting platform, paying particular attention to communication and conversation online. Along with this, you can also find the latest information about other body shaping treatments including breast firming treatments, neckline treatments, liposuction, facelift treatment, treatment for wrinkles and fine lines, obesity treatments, botox and dermal filling treatments, periorbital rejuvenation, dark circles treatment, anti-aging treatments, laser hair removal, posture improvement, dental treatments, hair transplantation, and many more.

Even if you want to conduct research about the latest body shaping trends before actually undergoing any such treatment, these websites are a good source of the latest and most authentic information that directly comes from doctors and clinics. Browse through the websites and read aesthetic medicine and aesthetic surgery press releases to gain understanding about such treatments and current market trends.

These press releases will give you a fair idea of all available treatments and successes that medical science has achieved till date. You can then choose your options and make up your mind accordingly.

Chirurgiaricostruttiva. It is one such website that allows you to submit aesthetic medicine and aesthetic surgery press releases and news from the world of cosmetic surgery, plastic surgery, natural medicine, aesthetic medicine, and Spa and beauty farms. It is an Italian web portal where you can get the latest news about the events, activities, and updates in the body shaping market. For being able to publish your press releases, all you need to do is to register yourself on the website.

Once you’re through, enter the required information like panel administration department, a title for press release, and a statement for about 250 characters. Place a tag and choose the appropriate category. Add title, description, and keywords and post your press release.

Body Watch – Health, fitness & nutrition news

Women who live for home entertainment as well as home exercise, will want to check out the latest in Yoga offerings. It’s a DVD! Your Yoga Practice leads you through 312 different…Yoga sequences from 24 poses. San Francisco Instructor, Jason Moring, keeps the moves at medium intensity, and presents a different sequence of poses each day so there’s no repetition. Thanks to DVD technology, you can select the length of the program (30, 45, or 60 minutes) and even bookmark a particular sequence for viewing at a later time. For more information, visit www.onyourhead.com or call 1-800-881-7982.

Dark Chocolate Health Benefits: American Heart Association News Release Says Dark Chocolate Helps Cardiovascular Health

Here is a definite answer to the question, “Is dark chocolate good for you?” Yes, the benefits of dark chocolate have been confirmed by medical science. According to an American Heart Association(AHA) scientific journal news release dated Aug. 17, 2010 there certainly are dark chocolate health benefits. According to the AHA report eating moderate amounts of chocolate is linked to lower risks of heart failure among other benefits.

Experts warn, however, moderation is they key. Murrray Mittleman, M.D.,Dr.P.H. and director of the Cardiovascular Epidemiology Research Unit at Harvard Medical School’s Beth Israel Deaconess Medical Center in Boston says ” If you’re going to have a treat, dark chocolate is probably a good choice, as long as it’s in moderation.”

This is because the potential benefits of dark chocolate must be carefully weighed against the negative risks from the calories and high fat in many commercial chocolate products.

Watching Out For Saturated Fat

What to look out for is the amount of saturated fat and sugar we consume with any type of sweets and chocolate products including dark chocolate. Be aware there is unsaturated fat and then there is the less desirable saturated fat. Dark chocolate health benefits actually come, in part, from its unsaturated fat component. The unsaturated fat in chocolate actually helps raise good HDL cholesterol levels and that is good for the heart.

The Fat Content Of A Popular Dark Chocolate Bar

The suggested number of blocks for a single serving is 3 for the large size (6.8oz) Hershey Special Dark. This comes to a total of 11 grams of fat per serving according to the label. Seven of those grams are actually saturated fat grams.

How Much Daily Fat Can We Tolerate?

The AHA says the average American adult needs about 2,000 calories in their daily diet. Also according to the American Heart Association’s Nutrition Committee sedentary (inactive) adults should limit daily saturated fat to 16 grams and total fat between 50 and 70 grams each day based on a 2,000 total calorie daily intake.

People that are active can actually consume more fat and calories with less negative consequences because of their generally higher metabolism rates and their need for more calories. By routinely exercising, eating fruits and vegetables and drinking at least eight glasses of water daily our bodies tend to burn more fat calories and flush more of the excess fat from the system.

The Good And The Bad On Hershey Special Dark

If we follow the guidelines of the AHA and if we are sedentary we will not want to consume more than 2 servings of Hershey Special Dark daily. This is due to the fact that a single serving, which is 3 blocks contains 7 grams of saturated fat. Two of these 3 block servings would provide a total of 14 grams of saturated fat.

Eating two servings as a sedentary individual leaves room for only 2 more grams of saturated fat in the diet before the daily recommended limit of 16 grams is reached.

The real down side, nutritionally, of the Hershey Special Dark Chocolate bar, like many supermarket brands, is its high sugar content. It is 50% sugar (18g of sugar in a 36 g serving) and 170 calories per 3 block serving. With this said, by all means enjoy dark chocolate health benefits but you may want to consider less sugary brands in doing so.